Weigh In record (no journal entry) for 11 June 2020
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59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 80.04g | Prot: 40.06g | Carbs: 59.66g.
Breakfast: Chicken or Turkey Salad. Dinner: Cevizli Baklava. Snacks/Other: Şekersiz Türk Kahvesi, Baklava. more...
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Losing 1.0 kg a Week
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Hevidaryılmaz🙂's Weight History
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