Bowhle's Journal, 11 Jun 20


View Diet Calendar, 11 June 2020:
1115 kcal Fat: 33.68g | Prot: 63.71g | Carbs: 133.37g.   Breakfast: Albany Superior Brown Bread. Lunch: Dry Somen Japanese Noodles . Dinner: Cucumber (with Peel) , Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Egg Omelette or Scrambled Egg. more...

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