Weigh In record (no journal entry) for 11 June 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 63.29g | Prot: 60.26g | Carbs: 249.57g.
Breakfast: Delisse Fromage Blanc 3%, Carrefour Bio Raisins Secs Sultanines, Café, Delisse Lait Demi Écrémé, Terres et Céréales Bio Flakes de Sarrasin. Lunch: Hyper U Petit Pain, Picard Vacherin Vanille Caramel, Picard Fondant au Chocolat (90g), Vin de Table Blanc, Pâté de Foie, Sodeb'O Pizza Jambon Emmental. Dinner: Isla Délice Saucisson, Delisse Yaourt Nature, Pomme, Pain Complet, Soupe de Légumes. more...
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Losing 2.1 kg a Week
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