Weigh In record (no journal entry) for 10 June 2020
|
61.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 15.98g | Prot: 16.89g | Carbs: 84.60g.
Lunch: Rempeyek, Cap Cay Kuah, Botok, Nasi Putih. more...
|
Losing 19.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Innamuflihah's Weight History
|