Weigh In record (no journal entry) for 10 June 2020
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61.7 kg
Lost so far: 8.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 35.30g | Prot: 53.46g | Carbs: 28.71g.
Breakfast: Dereotlu Poğaça. Lunch: Beyaz Ekmek, Tavuk Budu. more...
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Losing 0.4 kg a Week
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