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determined10
Journal
18 Oct 10
determined10's Journal, 18 Oct 10
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Weigh In record (no journal entry) for 18 October 2010
110.2 kg
Lost so far:
0 kg
.
Still to go:
28.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 October 2010:
679 kcal
Fat: 24.69g | Prot: 15.64g | Carbs: 106.05g.
Breakfast:
kellog's corn pops cereal with fiber, banana.
Lunch:
peanut butter, apple, celery.
more...
3158 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours.
more...
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determined10's Weight History
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