Weigh In record (no journal entry) for 10 June 2020
|
75.4 kg
Lost so far: 22.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 27.20g | Prot: 32.08g | Carbs: 96.92g.
Breakfast: Emmi Caffè Latte Macchiato Light. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Boerkens Pain Complet, Materne Enjoy Aardbei. Dinner: Delhaize Pomodoro Mascarpone, Pâtes (Cuites), Delhaize Emmental Râpé. Snacks/Other: Œufs Chocolat. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanfan2007's Weight History
|