tory_hot's Journal, 10 Jun 20

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Карантин..

65.7 kg Lost so far: 3.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1460 kcal

Fat: 68.17g | Prot: 95.20g | Carbs: 116.55g. Breakfast: Грейпфрут, Сгущенка, Гарнец Мука Кукурузная, Яйцо, Красная Цена Творог 1,8%. Lunch: Воздушный Шоколад Белый Пористый, Хлеб Бородинский, Дымов Колбаса Молочная. Dinner: Салат с Тунцом. Snacks/Other: Пепси Пепси Вайлд Черри. more...

1738 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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tory_hot's Journal, 10 Jun 20

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