Weigh In record (no journal entry) for 10 June 2020
|
57.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 51.57g | Prot: 52.90g | Carbs: 88.58g.
Breakfast: Ciliegie, Uovo, Albume d'uovo, Chiquita Banana, Farina d'avena. Lunch: Albume d'uovo, Conad Riso Basmati, Olio Extra Vergine di Oliva, Rucola . Dinner: Spezzatino con Piselli, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Parmigiano (in Pezzi), Ciliegie, Prozis Zero Milk Chocolate. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ffrancescaa's Weight History
|