Weigh In record (no journal entry) for 10 June 2020
|
58.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
146 kcal
|
Fat: 1.73g | Prot: 3.06g | Carbs: 31.46g.
Breakfast: التفاح, جهينه زبادو. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rehab0emad00's Weight History
|