体脂肪率:33.1%
痩せ日では無かったのか😞
|
70.1 kg
Lost so far: 6.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 36.02g | Prot: 27.80g | Carbs: 81.58g.
Breakfast: ポテトチップス バーベキュー味. Lunch: ブロッコリー(みじん切り、冷凍), La Ferme Biologique Flocons d'avoine, ささみ. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamomi55's Weight History
|