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Tamo ae, quem tá ae ???
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102.5 kg
Lost so far: 13.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.00g | Prot: 86.41g | Carbs: 185.55g.
Breakfast: Bonduelle Milho Verde Cozido no Vapor, Tirolez Queijo Branco, Ovo. Lunch: Tio João Arroz Integral Cozido, Abobrinha, Pantera Feijão Carioca. Dinner: Queijo Branco, Clara de Ovo Cozida, Damasco Seco. Snacks/Other: Pão Francês, Queijo Branco, Pullman Pão de Forma, Tio João Arroz Integral Cozido. more...
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3162 kcal
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Exercise:
Race - 20 minutes, Abdominal (Sit Ups) - 33 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 97.3 kg a Week
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gpsddrawing's Weight History
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