Weigh In record (no journal entry) for 09 June 2020
|
99.2 kg
Lost so far: 0.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 40.39g | Prot: 37.60g | Carbs: 138.43g.
Breakfast: Thé Vert Menthe Intense, Alesto Cranberries Séchées Et Sucrées. Lunch: Kiwi, Cristaline Eau de Source, Poireau Cuit, Grappes de Fleurs Brocolis, Tendre et Plus Mini Grill Mixte. Dinner: Daddy Sucre en Poudre, Câlin Fromage Blanc 0%, Evian Eau Minérale Naturelle, La Boulangère Pain de Campagne, Carrefour Betteraves Rouges, Bonduelle Taboulé Oriental à la Menthe Douce, Oeuf à la Coque. Snacks/Other: Pomme, Cristaline Eau de Source. more...
|
|
3073 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Insanity - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 9 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|