Weigh In record (no journal entry) for 09 June 2020
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 43.32g | Prot: 86.46g | Carbs: 25.57g.
Breakfast: Clara de Ovo, Seara Presunto, Polenguinho Polenguinho Pocket Light. Dinner: Hortifruti Repolho Branco Cru, Alface Americana, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Gallo Azeite de Oliva Extra Virgem, La Violetera Azeitonas Verdes. Snacks/Other: Danone YoPRO Morango, Aurora Lombo Cozido Defumado, Lowçucar Gelatina Zero Açúcares Framboesa, Tal e Qual Adoçante, Power One Pasta de Amendoim Integral, Canastra Queijo Minas Meia Cura . more...
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Losing 4.9 kg a Week
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karinemirandola's Weight History
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