Weigh In record (no journal entry) for 09 June 2020
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75.7 kg
Lost so far: 21.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 15.60g | Prot: 62.68g | Carbs: 100.42g.
Breakfast: Delhaize Yoghurt met Vruchten 0%, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Danone Light & Free Aardbei, Materne Enjoy Aardbei, Boerkens Pain Complet, Emmi Caffè Latte Macchiato Light. Dinner: Delifine Jambon Grillé au Four, Delhaize Emmental Râpé, Pâtes (Cuites). Snacks/Other: Œufs Chocolat. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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