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1625 kcal
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Fat: 47.42g | Prot: 80.52g | Carbs: 222.50g.
Breakfast: Linea Adoçante Sucralose Líquido , Pão de queijo low carb, Café com Leite Integral. Lunch: Canjica, Abobrinha forni, Coxão Mole Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Couve Manteiga Refogada, Purê de Batata. Snacks/Other: Linea Adoçante Sucralose Líquido , Nescau Nescau com Leite, Tostines Água e Sal, Chá Mate gengibre canela, Maçãs Gala. more...
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2550 kcal
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Exercise:
Sitting - 6 hours, Dance (square dancing) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Race - 15 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 3 minutes, Exercícios do dia - 7 minutes, Washing Dishes - 15 minutes, Cooking - 1 hour and 15 minutes, Cleaning - 1 hour and 30 minutes. more...
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Maísa Gc dos Reis's Weight History
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