Weigh In record (no journal entry) for 09 June 2020
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 76.46g | Prot: 65.47g | Carbs: 140.26g.
Lunch: La Boulangère Toastiligne Nature, Auchan Carottes Râpées, Fleury Michon Surimi, Tradilège Jambon à Griller, Thiriet Pomme de Terre Grenaille . Dinner: Pom Bistro Pommes de Terre Grenailles , Côté Table Quiche Lorraine. Snacks/Other: Nestlé Lion (30g). more...
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Losing 0.7 kg a Week
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Alex9843's Weight History
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