Weigh In record (no journal entry) for 09 June 2020
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 26.44g | Prot: 119.05g | Carbs: 96.50g.
Breakfast: Albicocche, BPR Farina Avena Cookie Dough, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, Albume d'uovo. Lunch: Melanzana, Petto di Pollo, Carne, Vital Gallette di Segale , Felicia Bio Sedanini di Lenticchie Rosse Bio. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Lidl Tagliata di Pollo. Snacks/Other: Prozis Peanut Butter, Albume d'uovo, BPR Omega 3, Lindt Cioccolato Fondente 90%, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Fage Fruyo Cocco 1,3%. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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