Weigh In record (no journal entry) for 09 June 2020
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100.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 71.49g | Prot: 94.86g | Carbs: 130.48g.
Breakfast: Lait, Beurre (Salé), Lidl Petits Pains Grillés au Froment. Lunch: Nectarines, Lentilles Cuites, Tomate Cœur de Bœuf, Emmental, Cora Concombre au Yaourt, Lidl Jambon de Paris sans Couenne. Dinner: Envia Yaourt Grec, Monoprix Palets Bretons, Lentilles Cuites, Tomate Cœur de Bœuf, Oeuf (Entier), Lidl Jambon de Paris sans Couenne. more...
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Losing 1.6 kg a Week
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