Weigh In record (no journal entry) for 17 October 2010
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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1635 kcal
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Fat: 62.25g | Prot: 37.50g | Carbs: 244.00g.
Lunch: G2 Glacier Freeze. Dinner: Swedish Meatballs Meal. Snacks/Other: Mountain Dew Throwback (12 oz Can), Heart to Heart Whole Grain Crackers - Original, Kemps Family Classics Vanilla Sundae Cone, Diet Mountain Dew, diet mug root beer. more...
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Losing 0.6 kg a Week
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