Weigh In record (no journal entry) for 08 June 2020
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60.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 20.54g | Prot: 39.22g | Carbs: 163.31g.
Breakfast: Alpro Yaourt Nature avec Avoine , Carrefour Amandes . Lunch: Schär Pain sans Gluten, Quinoa (Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Patate Douce, Carrefour Pois Chiches. more...
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Losing 1.8 kg a Week
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Gwladys79's Weight History
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