Prince Rizqi 2's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
66.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1446 kcal Fat: 32.74g | Prot: 40.06g | Carbs: 255.70g.   Breakfast:  Kopi,  Sayur Campuran,  Tempe Goreng,  Nasi Putih. Lunch:  Bakmi,  Tempe Goreng,  Wafer Coklat. Dinner:  Gula,  Sirup,  Sayur Campuran,  Jamur Dimasak (Lemak Ditambahkan dalam Masakan),  Nasi Putih. more...
1627 kcal Exercise: Resting - 15 hours and 58 minutes, Sleeping - 8 hours and 2 minutes. more...
Losing 0.7 kg a Week

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Prince Rizqi 2's Weight History


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