Weigh In record (no journal entry) for 08 June 2020
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52.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 50.86g | Prot: 54.57g | Carbs: 170.87g.
Breakfast: Haribo Nounours, Carrefour Bio Jus de Grenade, Cannelle, Auchan Cerises Dénoyautées, Pomme, Cracotte Cracotte Matin, Miel, Président Beurre Tendre Demi-Sel. Dinner: Carrefour Bio Jus de Grenade, Fondant au Chocolat, Alpro Yaourt Vanille, Marie Blachère Pain Complet, Tomates, Poivrons Verts, Aubergine, Puget Huile d'olive Vierge Extra Bio, Fenouil Cuit, Saumon Cuit au Four ou Grillé. Snacks/Other: Thé sans Sucre, Nestlé Les Recettes de l'atelier Ganache Chocolat Noir, Auchan Amandes Décortiquées, Gerblé Biscuit Coco. more...
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1896 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Swimming (moderate) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mymyri21's Weight History
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