Weigh In record (no journal entry) for 08 June 2020
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 37.26g | Prot: 62.57g | Carbs: 101.00g.
Breakfast: Casino 100% Pur Jus d'orange, Tassimo Petit Déjeuner, Casino Emmental Français Râpé, Oeuf Brouillé. Lunch: Delisse Fromage Frais Saveur Vanille, Saint Alby Jambon Supérieur, Lidl Taboulé Oriental, Auchan Trio de Poivrons Surgelés, Tomates, Maïs, Fleury Michon Surimi. Dinner: Lidl Fromage Blanc Vanille 20%, Saint Alby Jambon Supérieur, Riz Blanc (à Longs Grains , Cuit), Fleury Michon Surimi, Nixe Thon au Naturel, Freshona Maïs Croquant sans Sucres Ajoutés. more...
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1628 kcal
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Exercise:
journée - 11 hours, keep cool - 1 hour and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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