Weigh In record (no journal entry) for 08 June 2020
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
291 kcal
|
Fat: 11.25g | Prot: 10.25g | Carbs: 37.81g.
Breakfast: Fıstık Ezmesi, Muz, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eylembelco's Weight History
|