Weigh In record (no journal entry) for 07 June 2020
|
63.2 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 51.76g | Prot: 51.63g | Carbs: 208.74g.
Breakfast: Quaker Instant Oatmeal. Lunch: Kecambah, Sawi, Mie Telur Kering, Bakso Daging Sapi. Dinner: Quaker Instant Oatmeal, Kaldu Sapi. Snacks/Other: Pisang Goreng, Jeruk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickydebora's Weight History
|