Weigh In record (no journal entry) for 07 June 2020
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 52.61g | Prot: 71.72g | Carbs: 134.82g.
Breakfast: Beurre, Baguette, Nesquik Chocolat Chaud. Lunch: Nestlé Lion (30g), Delisse Crème Semi Épaisse 4%, Filet de Poulet, Semoule Cuite. Dinner: Fleury Michon Surimi, Tradilège Jambon à Griller, Bonduelle Carottes Râpées au Citron de Sicile, Auchan Taboulé Mexicain. more...
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Losing 0.9 kg a Week
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Alex9843's Weight History
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