Weigh In record (no journal entry) for 07 June 2020
|
93.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 42.51g | Prot: 43.42g | Carbs: 187.44g.
Breakfast: Mövenpick Haselnuss Creme , Erdbeeren, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Süßkirschen, Vollkornbrot, Ananas, Mangos. Lunch: Milka Choco Pause, Gurke (mit Schale), Putenbrust Fleisch, Butter, Gut & Günstig Gnocchi. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alpini11023's Weight History
|