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pouetpouetp
Journal
06 Jun 20
pouetpouetp's Journal, 06 Jun 20
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Weigh In record (no journal entry) for 06 June 2020
103 kg
Lost so far:
1 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1121 kcal
Fat: 44.12g | Prot: 30.19g | Carbs: 155.39g.
Lunch:
Tomates Cerises, Oignons Rouges, Oeuf Dur, Vinaigre Balsamique.
Dinner:
Baguette, Pommes de Terre Frites, Heinz Tomato Ketchup.
Snacks/Other:
Pépites de Chocolat, Miel, Thé Menthe.
more...
2761 kcal
Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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pouetpouetp's Weight History
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