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pouetpouetp
Journal
04 Jun 20
pouetpouetp's Journal, 04 Jun 20
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Weigh In record (no journal entry) for 04 June 2020
104 kg
Lost so far:
0 kg
.
Still to go:
39 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2020:
706 kcal
Fat: 23.80g | Prot: 36.78g | Carbs: 86.87g.
Lunch:
Carrefour Ravioli 4 Fromages.
Dinner:
Oeuf (Entier), Pain de Mie, Tartare Marque Ail et Fines Herbes, Salade Verte, Oignons, Vinaigre Balsamique.
more...
2925 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
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pouetpouetp's Weight History
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