Weigh In record (no journal entry) for 06 June 2020
|
64.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 44.29g | Prot: 63.71g | Carbs: 57.44g.
Lunch: Ziggy's Internationale Black Forest Ham, Cauliflower , Chicken Curry, Cucumber (with Peel) , Cherry Tomatoes, Egg. Dinner: Skotidakis Feta Cheese, Cucumber (with Peel) , Cherry Tomatoes, Black Olives, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jihyun Lee's Weight History
|