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kadang kalo weekend kayak begini nihh,, mengorbankan kesehatan badan demi kesehatan mental haha
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2200 kcal
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Fat: 109.08g | Prot: 81.80g | Carbs: 229.48g.
Breakfast: Kurma, Frisian Flag Kental Manis, Naraya Oat Choco, Nescafe Classic, Tropicana Slim Minyak Jagung, Telur (Utuh), Pisang, Quaker Instant Oatmeal, Diamond Fresh Milk. Lunch: ABC Kecap Manis, ABC Saus Sambal , Bakso Daging Sapi, Pangsit Polos. Dinner: Bakso Daging Sapi, Santan, Tempe, Tahu, Otak Sapi, Sushi dengan Sayuran dan Seafood, Ketupat. Snacks/Other: Kerupuk Udang, Buah Anggur. more...
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dury.cahya's Weight History
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