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camille.dr
Journal
06 Jun 20
camille.dr's Journal, 06 Jun 20
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D'habitude je me pèse qu'une fois par semaine, max 2 mais la j'étais trop pressée de voir le 6 remplacer le 7 sur la balance !
69.7 kg
Lost so far:
5.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2020:
1375 kcal
Fat: 49.00g | Prot: 51.96g | Carbs: 174.67g.
Breakfast:
Bonne Maman Confiture de Fraise , Croissant.
Lunch:
Pomme, Picard Pizza Margherita.
Dinner:
Kikkoman Sauce Soja Sucrée, Sushi Shop Salmon Poke Bowl .
more...
2149 kcal
Exercise:
Studying - 3 hours, Weight Training (moderate) - 20 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
34 Supporters
Support
Comments
Un palier franchi ! 👍Bravo ! 👏👏👏 Et bon courage pour la suite !✊
06 Jun 20 by member:
Marianne987
Et le 6 est là !! C'était un risque lol 👏👏👏
06 Jun 20 by member:
El0_mrc
Merci beaucoup !!!
07 Jun 20 by member:
camille.dr
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camille.dr's Weight History
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