Weigh In record (no journal entry) for 06 June 2020
|
77.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1494 kcal
|
Fat: 52.63g | Prot: 58.02g | Carbs: 155.98g.
Lunch: Saumon Cuit au Four ou Grillé, Muffin aux Pépites de Chocolat. Dinner: Jurançon Vin Blanc , McDonald's Cheeseburger, McDonald's Croque McDo, McDonald's Deluxe Potatoes (Moyenne). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|