Weigh In record (no journal entry) for 06 June 2020
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107.5 kg
Lost so far: 0.5 kg.
Still to go: 32.5 kg.
Diet followed: 100%.
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1870 kcal
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Fat: 144.12g | Prot: 127.01g | Carbs: 11.39g.
Lunch: Light Tuna Fish (Drained Solids in Water, Canned), Nola Mayonnaise, Miami Dill Gherkins. Dinner: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Keto Chili. more...
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Losing 2.8 kg a Week
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Ballie-RSA's Weight History
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