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I'm in the green:)...it's almost like I'm in denial...I'm afraid to accept I have actually lost any weight or toned up.
Does that sound weird or what? It's like tomorrow I'll look and all progress will be lost...nutty.
Looks like I need to work on accepting I'm doing a good thing, and allow.
So, I didn't realize our progress bars were color coded until I got to yellow...cool...so observant:)
I think my recent weight loss was just cuz of end o cycle - but I'll log it anyway.
I have noticed my caloric intake (& exercise) is low since I had to take allergy meds for a couple days - I stopped taking them, but haven't returned to pre-sick meal sizes yet...I don't feel hungry, so I'm not too concerned.
I eat when my body says 'FEED ME!'
Have a lovely day/night everyone!
View Diet Calendar, 05 October 2008:
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1046 kcal
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Fat: 26.08g | Prot: 34.06g | Carbs: 120.51g.
Breakfast: coffee, sugar, oatmeal package. Lunch: long grain & wild rice, potato, turkey sausage, red curry thai sauce. Dinner: acorn squash, brown sugar, mixed nuts. Snacks/Other: red wine, dark chocolate square, Vitamin Water Formula 50. more...
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1503 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Pilates - 30 minutes, Desk Work - 2 hours, Driving - 1 hour, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
Yeah, my progress bars are green now...woo-hoo! Just a few pounds away from my goal, and it looks like you're almost there too!
06 Oct 08 by member: stumaniak
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Feels unreal-congratulations. I had an evening of indulgence - my new roomie had a can of cheez whiz in the pantry, an old favorite comfort of mine.
Oh well, I didn't have a bunch, and I'm glad it feels gross. Good-bye Self Sabotage:)!!!
07 Oct 08 by member: rumali
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