Weigh In record (no journal entry) for 05 June 2020
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101 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 67.07g | Prot: 80.59g | Carbs: 160.84g.
Breakfast: Beurre (Salé), Lait, Lidl Petits Pains Grillés au Froment. Lunch: Nectarines, Emmental, Lidl Jambon de Paris sans Couenne, Taboulé Libanais. Dinner: Clafoutis aux Cerises, Endive, Oeuf (Entier), Tomate Cœur de Bœuf, Lidl Jambon de Paris sans Couenne, Taboulé Libanais. more...
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Losing 0.7 kg a Week
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