Prince Rizqi 2's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
66.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1737 kcal Fat: 60.12g | Prot: 53.74g | Carbs: 248.84g.   Breakfast:  Hati Ayam,  Jamur Dimasak (Lemak Ditambahkan dalam Masakan),  Tempe Goreng,  Nasi Putih. Lunch:  Nasi Putih, Indomie Kari Ayam. Dinner:  Sirup. Snacks/Other:  Susu Coklat, Nissin Wafers Chocolate,  Kacang Sangrai Campuran dengan Kacang Tanah, Nissin Wafers Chocolate. more...
1634 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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Prince Rizqi 2's Weight History


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