Weigh In record (no journal entry) for 04 June 2020
|
110 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 14.67g | Prot: 39.43g | Carbs: 22.92g.
Breakfast: Sadia Peito de Peru Defumado (40g), Ovo Cozido, Plus Vita Pão Vitagrão 12 Grãos. more...
|
Gaining 0.3 kg a Week
|
|
CHRISTIANOALEIXO's Weight History
|