ddnatasya's Journal, 04 Jun 20


View Diet Calendar, 04 June 2020:
1524 kcal Fat: 55.03g | Prot: 47.79g | Carbs: 216.48g.   Breakfast: Banana Bread, Honey, Lemon. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Thigh, Nongshim Neoguri. Dinner: Deep Fried Potato French Fries (from Frozen), Fried Chicken Drumstick No Coating (Skin Eaten), White Rice, Broccoli. Snacks/Other: Brownie, Red Delicious Apples. more...
1280 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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ddnatasya's Weight History


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