Weigh In record (no journal entry) for 04 June 2020
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76 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 57.61g | Prot: 73.94g | Carbs: 112.07g.
Breakfast: Pêches, Energus 10 Pain, Beurre, Danone Yaourt Nature, Café. Lunch: Pêches, Auchan Dés de Volaille, Auchan Pâtes Torti Tricolores, Tomates Cerises, Vinaigrette, Danone Yaourt Nature. Dinner: Coeur de Lion Coulommiers , Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Colona Sauce Algérienne , Riz Basmati (Cuit), Épinards Cuits (à partir de Frais). more...
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Losing 1.4 kg a Week
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Nanacool's Weight History
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