Weigh In record (no journal entry) for 04 June 2020
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97.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 14.90g | Prot: 28.79g | Carbs: 7.72g.
Breakfast: Kobe Boncabe, Putih Telur Matang, Kepala Djenggot Teh Hijau. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Kobe Boncabe, Putih Telur Matang. more...
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Losing 13.3 kg a Week
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maudykusnadi137's Weight History
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