Weigh In record (no journal entry) for 03 June 2020
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64 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 94.68g | Prot: 122.29g | Carbs: 42.68g.
Lunch: Cauliflower , Red Sweet Pepper, Hunt's Tomato Paste, Thai Kitchen Coconut Milk, Ground Beef, Onions , Zucchini (with Salt, Drained, Cooked, Boiled) , Sunrise Firm Tofu. Dinner: Celery , Peanut Butter, Fried Rice, Red Cabbage , Light Tuna Fish (Drained Solids In Water, Canned), Cheese, Egg. more...
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1636 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Jihyun Lee's Weight History
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