Weigh In record (no journal entry) for 03 June 2020
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77.5 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 88.63g | Prot: 92.92g | Carbs: 301.54g.
Breakfast: Growth Supplements Barra de Proteína Sabor Morango . Lunch: Fruta do Conde, Couve Manteiga Refogada, Arroz Branco (Cozido), Feijoada. Dinner: Nestlé Prestígio Dark, Garoto Caribe, Amor Aos Pedaços Bicho de Pé, Brigadeiro, Lacta Bis Xtra (25g), Sadia Pizza de Calabresa, Mamão Formosa, Yoki Farofa de Milho, Salada Vinagrete, Couve Manteiga Refogada, Arroz Branco (Cozido), Feijoada, Extra Pão de Pizza. Snacks/Other: Trident Trident Blueberry, Santa Helena Paçoca Zero com Aveia, Kefir de Leite. more...
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Losing 4.2 kg a Week
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brunamilanez's Weight History
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