bron.kennedy's Journal, 03 Jun 20

Period
💩 & no PJ’s
62.4 kg Lost so far: 9.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2020:
881 kcal Fat: 43.60g | Prot: 72.48g | Carbs: 53.62g.   Breakfast: Woolworths Raw Honey, Oh Mega Chocolate Almond Butter, Portabella Mushrooms, Woolworths Seeded Wholewheat Brown Bread, Avocados, Woolworths Extra Lean Beef Mince, Egg (Whole), Baby Spinach. Lunch: Woolworths Ostrich Cubes, Stir Fried Vegetables, Melanzane. more...
Losing 8.4 kg a Week

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bron.kennedy's Weight History


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