Weigh In record (no journal entry) for 03 June 2020
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 33.98g | Prot: 56.40g | Carbs: 148.27g.
Breakfast: Tropicana Slim High Fiber Milk Chocolate. Lunch: Chicken, Finna Sambal Pedas, Cooked Oriental Mushroom (from Dried), Cooked Vegetables, Finna Kerupuk Udang, Nasi Putih. Dinner: So Nice Sosis Sapi, So Good Bakso Sapi, Boiled Egg, Mama Suka Rumput Laut Panggang (Nori), ABC Saus Sambal, Royco Sup Krim Kepiting & Jagung. Snacks/Other: Mayora Astor, Nextar Nastar. more...
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Losing 0.0 kg a Week
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Keisyaaa's Weight History
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