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Prince Rizqi 2
Journal
03 Jun 20
Prince Rizqi 2's Journal, 03 Jun 20
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Weigh In record (no journal entry) for 03 June 2020
66.9 kg
Lost so far:
0 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2020:
1612 kcal
Fat: 82.65g | Prot: 57.36g | Carbs: 151.59g.
Dinner:
Dum Dum Thai Iced Tea, KFC Dada Ayam, KFC Rice.
Snacks/Other:
Nissin Wafers Chocolate, Kacang Tanah, Garuda Kacang Telur.
more...
1974 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Sitting - 2 hours and 15 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Prince Rizqi 2's Weight History
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