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1284 kcal
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Fat: 33.93g | Prot: 121.21g | Carbs: 120.82g.
Breakfast: 코스트코 곤드레밥, 계란후라이. Lunch: 베어벨스 프로틴 밀크쉐이크 바닐라향. Dinner: 오징어 튀김, 방울 토마토, 헬스앤뷰티 불갈비맛 닭가슴살. Snacks/Other: 메가커피 아이스아메리카노. more...
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2615 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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