Was Brenneseltee und Kompressionsstrümpfe doch ausmachen können
|
81.9 kg
Lost so far: 11.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 22.25g | Prot: 39.07g | Carbs: 141.97g.
Breakfast: Mortadella, Gut & Günstig Delikatess Bauernschinken, Smorbotte Gesalzene Butter, Leerdammer Leger, Aldi Bio Dinkelbrot, Cocktailtomaten, Meßmer Brennesseltee. Dinner: Alpro Soja Dessert - Schokolade Mildfein, Tomatencremesuppe (mit Milch zubereitet), Gut & Günstig Kaisergemüse. Snacks/Other: Aldi Soft-Nugat, Erdbeeren. more...
|
|
2068 kcal
|
Exercise:
Shopping - 30 minutes, Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minion1990's Weight History
|