Weigh In record (no journal entry) for 02 June 2020
|
68.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 47.80g | Prot: 80.06g | Carbs: 129.52g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Graines de Chia Séchées, Myrtilles, Milbona Yaourt Nature, Jean Hervé Sirop d'agave, Bio Village Son d'avoine. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Fromage à Tartiner Ail et Fines Herbes , Tomates, Carrefour Pain Nordique, Carrefour Bio Saumon Fumé. Dinner: La Laitière Crème aux Œufs Saveur Vanille, Fraises, Lidl Poêlée à la Mexicaine , Filet de Poulet. Snacks/Other: Lindt Chocolat Noir Excellence 70%, Carrefour Amandes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenshinou28's Weight History
|